Our Pilates Classes
Private Pilates Instruction
Working with a Private Pilates Instructor in a one on one environment gives you the essence of what Pilates is. We custom tailor your personalized program to your unique needs, goals and abilities. It allows your instructor to provide you with their undivided attention, to focus on your biomechanics and to make subtle, but important adjustments to your form.
This is essential to maximizing your sessions and measuring your progress. You will often achieve your goals quickly and efficiently.
Semi-Private Pilates Instruction
Training with a friend or family member helps keep both of you motivated and on track towards achieving your goals, while still getting the benefits of personalized training. We find that when we work with a maximum of two people at once, we can still monitor and adjust their movements to maintain form, posture, and efficiency. This allows you to make it more cost efficient, while still getting the most out of every session.
Semi-Private Pilates sessions work best when both participants are at about the same level and/or have the same fitness goals. This is perfect for friends or couples who want the motivation of having someone to work out with, but want the extra attention from the instructor.
Pilates Classes Pricing*
Semi-Private Sessions (Two Participants)
*Prices apply to all offered Pilates classes. For more information, call (281) 500-6001 or fill in the form on the right. We'll get back to you as soon as possible.