What is Myofascial Release?
Myofascial Release (MFR) is a safe and effective hands-on technique that involves applying sustained pressure onto the myofascial connective tissue restrictions. This can help eliminate pain and restore motion by releasing the myofascial adhesions that form due to trauma, inflammatory responses, and/or surgical procedures.
The adhesions can produce tensile pressures nearing 2,000 pounds per square inch on pain-sensing structures that do not appear in many standard imaging tests. Releasing these restrictions allows for proper muscular and joint function and relieve pain and dysfunction.
Along with Myofascial Release, our therapists are trained in a variety of techniques to treat Myofascial adhesions and restrictions, such as:
- Trigger Point Therapy
- Muscle Activation Techniques
- Active Release Therapy
- Active Isolated Stretching Techniques
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